Wellness
I have a confession. I love the ‘D’. You know – Vitamin D. You knew that was what this post was all about, right?...
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Queen Rising
Wellness
As a part of my juice week, I made the decision to indulge in a watermelon juice cleanse. Natroganix, a beautiful vegan safe space,...
Wellness
Week 2 – the raw vegan week – is a wrap! I had so much fun during Week 2 and usually enjoy my raw...
Wellness
The second week of the Goddess Body Cleanse has arrived. The first week was not much of a change for me. Aside from the...
Wellness
One of my personal wellness practices is to engage in seasonal cleanses. My cleanse of choice is the Goddess Body Cleanse. I have been...
Self-Care
Wellness
Body
Listen, my body is not bodying the way it used to. I have this one dress that I put on occasionally to test out...
Wellness
Body
The hot flashes are flashing and the moods are changing like the hours on a clock. Perimenopause is here. As a woman of a...
Wellness
Days 2 and 3 of June the focus was on a juice cleanse. This was my very first juice cleanse and it went over...
Wellness
A new year is typically the perfect time for a reset. Vision boards, goals, resolutions – those things sound like the typical ‘new year,...
Wellness
This third week of the Goddess Body cleanse is dedicated to mindfulness. During Week 3 of Hot Mumma Summa, I focused my attention on...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.