Culture
This month Vitamin M celebrates three years in business. Happy Anniversary!!! Many of you know how addicted I am to the Vitamin M Box. Honestly,...
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Queen Rising
Culture
Peace, Fam. These past few months have been challenging. I’ve been busy building, studying and maintaining. No matter the lack of consistency on my...
Culture
We’ve seen well crafted statements from organizations, businesses and more claiming to “stand with the black community”. What exactly is Black Lives Matter? It...
Culture
Nu, a new social media platform, is available. It is time for us to stop putting ourselves on display with expressions of pain and...
Wellness
We made it! This cleanse was one filled with determination, joy, exhaustion, and a few mental acrobatics. For the third week of the cleanse,...
Wellness
Wellness
Wellness
One of my personal wellness practices is to engage in seasonal cleanses. My cleanse of choice is the Goddess Body Cleanse. I have been...
Self-Care
Wellness
Culture
The Vitamin M Experience – Virtual Edition was held on Friday, April 17, 2020. Quarantine and stay-at-home orders could not stop this queen from...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.