Self-Care
No, it’s not what you think. As I continue to embrace a lifestyle that prioritizes self-care, I have been engaging in a few therapies...
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Queen Rising
Wellness
I am a lover of naps and believe firmly in rest. That being said, the level of exhaustion and depleting energy that I have...
Body
Sweat-soaked sheets one minute, freezing cold the next – does this sound familiar? Those in the perimenopausal phase probably know exactly what I’m talking...
Body
Listen, my body is not bodying the way it used to. I have this one dress that I put on occasionally to test out...
Mind
Do you ever walk around feeling as if you are in a fog? It is as if there is this invisible layer of fog...
