Wellness
I have a confession. I love the ‘D’. You know – Vitamin D. You knew that was what this post was all about, right?...
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Queen Rising
Body
The hot flashes are flashing and the moods are changing like the hours on a clock. Perimenopause is here. As a woman of a...
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It is time to transition. Having spent the bulk of my life following the rules, doing things by the book and exercising patience –...
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It’s been awhile. I had to take some time to gather myself, reflect and truly consider this thing called life and how I could...
Wellness
Days 2 and 3 of June the focus was on a juice cleanse. This was my very first juice cleanse and it went over...
