Wellness
Whoever told you that eating a plant-based diet was uneventful or lacked flavor lied! I was elated to learn that my February 2019 Vitamin...
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Queen Rising
Wellness
Nearly a month has passed since hosting my very first breathwork event. I am still floating. I am proud of myself for taking the...
Wellness
With each new season comes a new cleanse. This is a part of my lifestyle. Since completing my first detox many years ago –...
Body
Marriage is hard and if anyone tells you otherwise, please ask them to provide you with the location where their book can be purchased....
Spirit
The power of the breath is undeniable. After my own healing journey and facilitating the healing of my son, I knew that it was...
Motherhood
Spirit
Wellness
We made it! This cleanse was one filled with determination, joy, exhaustion, and a few mental acrobatics. For the third week of the cleanse,...
Wellness
Wellness
Mind
Living mindfully – what does that mean to you? For me, it means taking at least a single day off from work each month...
Wellness
I shared with you just how much I love frankincense, right? Now that I am learning more about this miracle oil, I am loving...
Body
Let me be clear about something. Choosing a plant-based diet does not make life boring or free from temptation. There are plenty of plant-based...
Wellness
I am diligently working to improve balance and peace in my little world and I took one step closer to this a few weeks...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.