Body
I am freeeeee!!!! After birthing our third son, I have been cleared by the doctor – to bathe (like in a tub), exercise and...
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Queen Rising
Body
Marriage is hard and if anyone tells you otherwise, please ask them to provide you with the location where their book can be purchased....
Spirit
The power of the breath is undeniable. After my own healing journey and facilitating the healing of my son, I knew that it was...
Spirit
As a mother, wife, friend, cousin – and all of the other things. I often find myself coasting through the days and in constant...
Motherhood
In addition to being another beautiful soul in this world trying to make it one day at a time, I have been blessed to...
Wellness
Wellness
Week 2 – the raw vegan week – is a wrap! I had so much fun during Week 2 and usually enjoy my raw...
Wellness
Wellness
Self-Care
Spirit
If you asked me about meditation a few years back when I was all up in the church (no disrespect), I may have considered...
Body
Before finding out I was pregnant, I made a decision spend my time loving on me instead of numbing my mind playing Panda Pop....
Mind
I could go on and on about what the world needs more of these days. We all know that Love tops the list for...
Spirit
We have a chalkboard in our kitchen and I write a scripture on the board each week. The most recent scripture is Proverbs 4:7,...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.