Mind
As a mother of a teenage melated man child, it is of the utmost importance to us that he enter this cold and biased...
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Queen Rising
Self-Care
No, it’s not what you think. As I continue to embrace a lifestyle that prioritizes self-care, I have been engaging in a few therapies...
Wellness
I am a lover of naps and believe firmly in rest. That being said, the level of exhaustion and depleting energy that I have...
Body
Sweat-soaked sheets one minute, freezing cold the next – does this sound familiar? Those in the perimenopausal phase probably know exactly what I’m talking...
Body
Listen, my body is not bodying the way it used to. I have this one dress that I put on occasionally to test out...
Wellness
Body
The hot flashes are flashing and the moods are changing like the hours on a clock. Perimenopause is here. As a woman of a...
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Wellness
Spirit
“It is impossible to inhale new air until you exhale the old. I pray that God would give the grace of releasing where you...
Body
Allow me to preface this post with – I prepped this before watching What the Health. Ha! I will not waste food because I...
Body
When I heard about the new documentary entitled What the Health I was immediately intrigued. I love documentaries and especially those related to health...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.