Body
This plant-based life is going okay and I credit my son’s reactions to dairy to my success thus far. Ever since exploring this lifestyle...
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Queen Rising
Body
Sweat-soaked sheets one minute, freezing cold the next – does this sound familiar? Those in the perimenopausal phase probably know exactly what I’m talking...
Body
Listen, my body is not bodying the way it used to. I have this one dress that I put on occasionally to test out...
Body
The hot flashes are flashing and the moods are changing like the hours on a clock. Perimenopause is here. As a woman of a...
Self-Care
No, it’s not what you think. As I continue to embrace a lifestyle that prioritizes self-care, I have been engaging in a few therapies...
Wellness
Wellness
I have a confession. I love the ‘D’. You know – Vitamin D. You knew that was what this post was all about, right?...
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Wellness
Body
Peace Loves, Have you registered for the Royal Reset – Goddess Edition yet? If not, what’s holding you back? To give you a better...
Body
This is the current chapter of my wellness journey – adopting a vegan lifestyle. So, I no longer eat meat and it took me...
Body
I raved about the CodyApp some time ago and even shared my experience in the most recent self-care challenge with the Facebook fam. If...
Body
Image Credit: More reasons to avoid red meat So, my body began to react to meat in ways that it never had before. As...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.