Body
If you grew up anything like me, you ate lots and lots of butter. Butter makes it better, Baby! I’m not talking about margarine,...
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Queen Rising
Body
Sweat-soaked sheets one minute, freezing cold the next – does this sound familiar? Those in the perimenopausal phase probably know exactly what I’m talking...
Body
Listen, my body is not bodying the way it used to. I have this one dress that I put on occasionally to test out...
Body
The hot flashes are flashing and the moods are changing like the hours on a clock. Perimenopause is here. As a woman of a...
Self-Care
No, it’s not what you think. As I continue to embrace a lifestyle that prioritizes self-care, I have been engaging in a few therapies...
Wellness
Wellness
I have a confession. I love the ‘D’. You know – Vitamin D. You knew that was what this post was all about, right?...
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Wellness
Body
So, I’m not eating eggs. I have enjoyed my vegan omelettes for sure. I am remembering a fried egg on toast. The texture, the...
Body
Yes, I am still yet holding on. I decided to dust off a panini press that we received for Christmas a few years ago....
Body
When you tell folks you eat a plant-based diet, one of the first questions you get is, “What do you eat?”. I am not...
Body
So far you know that everyone is receiving a discount on all things Goddess Body through January 30th. You’ll get that as a reader...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.