Mind
Living mindfully – what does that mean to you? For me, it means taking at least a single day off from work each month...
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Mind
Do you ever walk around feeling as if you are in a fog? It is as if there is this invisible layer of fog...
Mind
2020 Vision: Mindfulness, Makeup and Manifestation began with the topic of mindfulness. Mastering Mindful Self-Love was presented by Malikah Karim. Mastering Mindful Self-Love The...
Mind
We are proud to announce our featured guest, Malikah Karim, for our 2020 Vision event. Malikah is a certified health coach and yoga instructor...
Self-Care
No, it’s not what you think. As I continue to embrace a lifestyle that prioritizes self-care, I have been engaging in a few therapies...
Wellness
Wellness
You have heard about my Vitamin D supplement journey. Now, it is time to dig into this a little deeper. In this post, I...
Wellness
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Mind
“Maybe Christmas, the Grinch thought, doesn’t come from a store.” I am a fan of Dr. Seuss. I can remember making and eating green...
Mind
I am a thinker. Anytime I can carve out the time to read a good, thought-provoking book…oh the joy! I was put on to...
Mind
I could go on and on about what the world needs more of these days. We all know that Love tops the list for...
Mind
Sure, the television can be entertaining or even an escape. When was the last time that you picked up a book though? I mean...
I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.