2020 Vision: Mindfulness, Makeup and Manifestation began with the topic of mindfulness. Mastering Mindful Self-Love was presented by Malikah Karim. Continue Reading
We are proud to announce our featured guest, Malikah Karim, for our 2020 Vision event. Malikah is a certified health Continue Reading
While the term mindfulness may be new to some, the concept is more than likely something you practice or are Continue Reading
Happy Juneteenth, Fam! I took some time to unplug, reflect and release only to be moved to write on this Continue Reading
Living mindfully – what does that mean to you? For me, it means taking at least a single day off Continue Reading