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Wellness

Week 2 Summary: Hot Mumma Summa

Week 2 Summary: Hot Mumma Summa

Okay Ladies, the second week has come and gone. It’s Week 2, Boo! I played around a bit last week, Continue Reading

Uncategorized, Wellness

Week 1 Summary: Hot Mumma Summa

Week 1 Summary: Hot Mumma Summa

Yesterday marked a full week of the Hot Mumma Summa challenge. I jumped right into the Goddess Body cleanse – Continue Reading

Mind, Wellness

2020 Vision featuring Malikah Karim

2020 Vision featuring Malikah Karim

We are proud to announce our featured guest, Malikah Karim, for our 2020 Vision event. Malikah is a certified health Continue Reading

Wellness

Mornings in March

Mornings in March

As a wife, mom of three, full-time employee, independent contractor, quasi-consistent friend and most importantly beautiful soul, I have found Continue Reading

B.O.O.M. – Black on our Mats – 4-week intro to yoga series

B.O.O.M. – Black on our Mats – 4-week intro to yoga series

This 4 week series will give you the tools you need to defy the lie of black inferiority and reclaim Continue Reading

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About

I am a wombman, queen, goddess, wife, mother, sister, friend and more. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens all while embracing the divine feminine soul that is you. Thank you for visiting.

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Recent Posts

  • Juice the pounds away
    June 10, 2023
  • June Reset: Getting back to me in 2023
    June 3, 2023
  • Week 3 Summary: Hot Mumma Summa
    July 14, 2021
  • Week 2 Summary: Hot Mumma SummaWeek 2 Summary: Hot Mumma Summa
    July 6, 2021
  • Week 1 Summary: Hot Mumma SummaWeek 1 Summary: Hot Mumma Summa
    June 28, 2021

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