Week 2 Summary: Hot Mumma Summa
Okay Ladies, the second week has come and gone. It’s Week 2, Boo! I played around a bit last week, Continue Reading
yoga
Week 1 Summary: Hot Mumma Summa
Yesterday marked a full week of the Hot Mumma Summa challenge. I jumped right into the Goddess Body cleanse – Continue Reading
2020 Vision featuring Malikah Karim
We are proud to announce our featured guest, Malikah Karim, for our 2020 Vision event. Malikah is a certified health Continue Reading
Mornings in March
As a wife, mom of three, full-time employee, independent contractor, quasi-consistent friend and most importantly beautiful soul, I have found Continue Reading
B.O.O.M. – Black on our Mats – 4-week intro to yoga series
This 4 week series will give you the tools you need to defy the lie of black inferiority and reclaim Continue Reading