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All posts tagged "sleep"

Body

Sweat-soaked sheets one minute, freezing cold the next – does this sound familiar? Those in the perimenopausal phase probably know exactly what I’m talking...

Wellness

I have a confession. I love the ‘D’. You know – Vitamin D. You knew that was what this post was all about, right?...

about me

I am Yada - a wombman, queen, goddess, wife, mother, sister, friend and more. Thank you for visiting. It is my hope that you find inspiration, joy and are able to reflect through the personal epiphanies of my life and the lives of fellow queens. Thank you for visiting.

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