Just embracing me – Part 2: Perimenopause
The hot flashes are flashing and the moods are changing like the hours on a clock. Perimenopause is here. As Continue Reading
The hot flashes are flashing and the moods are changing like the hours on a clock. Perimenopause is here. As Continue Reading
It is time to transition. Having spent the bulk of my life following the rules, doing things by the book Continue Reading
It’s been awhile. I had to take some time to gather myself, reflect and truly consider this thing called life Continue Reading
Days 2 and 3 of June the focus was on a juice cleanse. This was my very first juice cleanse Continue Reading
A new year is typically the perfect time for a reset. Vision boards, goals, resolutions – those things sound like Continue Reading